Befriending the body to cultivate somatic awareness: A 2-day CPD workshop for PBSP therapists

'Being able to read the physical signs, which signal that your client has relaxed into a bodily state of antidote is the key to a successful Pesso structure. That pivotal question "When in your past would you have needed THIS" must not be premature. Body awareness - internal and external - is central in this crucial timing.' Sandy Cotter, PBSP trainer

What to expect?

·       Practices to build somatic awareness including movement, breathwork, meditations and visualisations

·       Engaging with the felt sense as a therapist resource during client structures

·       Group and dyad work to explore reading the body to track micro movements, gestures, breath, affect and nervous system activation

·       Exploring neurobiology behind working somatically